By 芳姐 ( 20 7 月, 2010 at 7:10 上午)
· Filed under 家常食療
多年前看食療書介紹用[天蘿水]塗面,能美白去皺,令皮膚嫩滑.所謂的[天蘿水],即絲瓜藤剪後流出來的水,我曾在上海鄉間見過鄉民將瓜藤一截剪斷,馬上有大量絲瓜藤汁流出,他們用瓶子將汁接了,原來不是為美容,是用來供哮喘兒服用的,說能治哮喘,頗有驗效云云.
住在城巿當然難找[天蘿水],是故我每次買絲瓜,定必切下一段,削皮後用來按摩面部,真的有緊膚作用,效果非常好!
今天用絲瓜滾魚尾湯,清甜好味,合大熱天時飲用,有清熱解毒,涼血化痰,除煩等作用.對天氣熱身熱煩渴很有幫助.
用料是: 絲瓜1條,鯇魚尾1條,生薑3片.
做法: 絲瓜削去外皮,切塊;鯇魚尾洗淨,用少許油煎香;將材料用5碗水大滾半小時即可連湯料同食.
小貼士: 絲瓜嫩者寒滑,多食損中氣.滾湯宜用稍為老身的絲瓜.炒用的嫩絲瓜必須炒至夠熟才不會滑腸致瀉.
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唔好意思，有一煲湯問題想請教，今日姐姐巳煲了節瓜豬肉湯，但卻忘記煎魚尾加進湯内一起煲，但現在還可否煎了，然後加魚尾再煲俾今晚飲呢？
Wendy:
節瓜湯不加魚尾都可以飲,煲好才另外煎香魚尾就要再煲20分鐘,條魚尾尚可以食,骨多些少但很香滑的.
芳姐，請問鯇魚尾有咩功效？
訪客:
鯇魚健脾養胃,化濕袪風,利水,消脚氣水腫.鯇魚尾肉質鮮嫩可可,用來煲湯最鮮甜.
芳姐 :
請問此湯改用鯇魚肉其功效是否一樣? 合現時飲嗎?
粉紅木偶:
絲瓜鯇魚肉湯都很有益,現時天氣仍然不算寒冷,可以飲.
芳姐,
謝謝妳的回覆.
wala:
歡迎瀏覽!
芳姐,
有什麼湯水或糖水可以俾阿仔服用後可以健脾開胃(11歲仔啦,胃口唔好,撿飲擇吃,矮矮瘦瘦,
平時都無俾生冷或凍野佢吃,都仲係甘),點算好呀!
Wala:
小朋友想開胃,其實最好是多運動,例如游水,跑步,運動完自然胃口大開.日常可以多用淮山,蓮子,芡實煲鮮魚或瘦肉湯服.間中用些山楂,麥芽,穀芽煲水代茶飲,都能消積開胃.或隔天燉些牛肉汁服都有健脾開胃功效的.
芳姐:
雲苓,白朮,扁豆衣湯水應買多少份量煲比2小朋友呢?煲雞/扇骨/瘦肉都可以?要加蜜棗嗎?一陣有人車出唐人街^^,謝謝芳姐.
好好:
雲苓,白朮各用6錢,扁豆衣3錢,蜜棗3粒,用6碗水煮成4碗,兩個小朋友分2次服,可以加瘦肉同煮.有健脾益氣,袪濕等功效.
Hello, Miss, Fong,
Since my son will leave for the State of Tennessee to study his doctorate degree (PHD) in Computer Science. My daughter will also attend her college here inL.A. This is what we, American people called “Empty Nest Period”. I have received a package from my family in HK called “Carefree Pen” which enables me to use that pen to write my message in Chinese & transmit it out to my family members in HK, but I am not interesting enough to set it up.
My doctors require me to do “Follow Up” checking about the condition of my cancer situation from time to time, but now I am attacked by a new medical problem-“Asthma” (哮喘). American doctor only prescibed the “Albuterol Sulfate” mouth spray for me.
Therefore I went to the Chinese Herbal shop here to buy 花旗參, dried 鱷魚肉 & 蛤蚧. Since 花旗參 are grown in Winconsin State, they are sold here at reasonable prices. However 鷓鴣 is nowhere can be seen both in the American & Asian supermarkets.
It is so hot now, so I do not want to cook any of these soups at this time, that will make the house more hotter.
Talk with you some other time. I read your blog everyday.
Old Man,
Arthur Yu
L.A. California.
Old Man:
如果你不想大熱天煮食,不妨考慮用新鮮食用蘆薈,去皮及刺後,取肉切粒放入真空壼內,焗15分鐘,調入蜜糖,分次飲用.對熱性哮喘,痰黃難咯者很有幫助,且能抑制治癌腫.但蘆薈性大寒,症狀改善即停服.或用千日紅花泡茶飲都有益的.如果經濟負擔得起,冬蟲夏草是最理想的防治癌症及哮喘的食療品,每日吃幾條即成.
芳姐:
小朋友在校肚痛有少少稀爛似蕉皮黃色既大大,請問可以煲七星茶佢飲嗎?如果七星茶吾適合,有其他可以煲嗎?小朋友冇燒冇咳冇感冒,謝謝芳姐.
好好:
你身在美國,買中藥材不方便,不然可以煲些雲苓,白朮,扁豆衣湯水服,能改善脾胃濕滯情況.七星茶都有健脾,消積滯作用,可以煲給小朋友飲的.
芳姐﹕你好
我另一伴在地盆工作，晚上都食唔落飯，叫我煲絲瓜草菇肉醉湯飲連煲了數天，會否寒，我會加多片薑，可以嗎？煲紫背天癸飲可以嗎？ 謝謝
jenny
Jenny:
這幾天作打風,天氣翳焗,在戶外工作的可以煲絲瓜,苦瓜或冬瓜湯服,能消暑清熱,你配草菇等同煮,或配豆類同煮,加幾片薑就不寒涼.紫背天葵能生津止渴,夏天最適宜飲.